Using Saxenda and High Protein Foods For Weight Management
Losing weight can be a challenging journey, and it often requires more than just changing what’s on your plate. When it feels overwhelming to figure out the best approach on your own, medically supervised programs that incorporate high-protein medical foods alongside prescription treatments like Saxenda can provide structure, support, and meaningful results.
What Are High-Protein Medical Foods?
High-protein medical foods are nutritionally complete meal replacement products such as shakes, bars, and soups designed to help create a calorie deficit while ensuring your body still gets the essential nutrients it needs. These programs can range from full replacement plans, where most meals come from medical foods, to partial plans that include one balanced, whole-food meal each day. This flexibility allows the program to be customized to different goals, preferences, and lifestyles.
How Saxenda Supports Weight Loss
Saxenda is a prescription GLP-1 medication (liraglutide) that helps regulate appetite and promote a feeling of fullness. By slowing down gastric emptying and signaling satiety to the brain, it makes it easier to eat less and stay satisfied longer. When paired with a structured nutrition plan, it can significantly enhance weight loss efforts.
Why Combine High-Protein Medical Foods with Saxenda?
Structured Nutrition: Medical foods offer portion control and simplify healthy eating decisions, which can make it easier to stay on track.
Appetite Control: Saxenda can reduce hunger and cravings, supporting adherence to the nutritional plan, especially during the early adjustment period.
Enhanced Results: Together, these tools help create and sustain a calorie deficit, potentially improving weight loss outcomes compared to using either method alone.
Important Considerations
Medical Oversight: Both the use of Saxenda and medical food programs should be supervised by a qualified healthcare provider to ensure safety and effectiveness.
Side Effects: Saxenda may cause nausea or digestive changes. Adjusting to a new nutrition plan can also bring temporary physical changes.
Commitment: Success depends on consistency and follow-through, including regular check-ins, monitoring, and personalized adjustments.
Benefits of a Combined Approach
Comprehensive Support: This strategy addresses both the physiological and behavioral sides of weight loss.
Tailored to You: Your provider can personalize both the medication and nutrition plan as your needs evolve.
Sustainable Results: With professional guidance, you can build lasting habits to help maintain your weight loss long term.
If you’re ready to take a structured, medically guided approach to weight loss, combining high-protein medical foods with Saxenda can be an effective solution. At Melamed Weight & Wellness, we create individualized programs that support your goals and overall health. Book your consultation today to get started on a personalized plan that works for you.
