At Melamed Weight & Wellness, we go beyond one-size-fits-all diets. Your journey at our med spa starts with in-depth lab work, a comprehensive physical exam, and personalized consultations with Dr. Melamed and our registered dietitian. From uncovering the root cause of weight gain to designing a real-food, high-protein plan, with or without medication, our goal is safe, sustainable results tailored just for you. We’re proud to be a trusted destination for personalized medical weight loss in North Shore and Deerfield.
What is Medical Weight Loss?
Medical weight loss is a personalized, physician-supervised approach to weight management that focuses on identifying and addressing the underlying factors that may affect your ability to lose weight. Unlike traditional diets, medical weight loss programs are tailored to your unique health needs and may include body composition analysis, nutrition guidance, lifestyle recommendations, and prescription weight loss medications when appropriate. By taking a comprehensive approach, medical weight loss can help improve metabolism, reduce obstacles to weight loss, support long-term success, and promote overall health and wellness.
Even when lab results appear within the normal range, we know your struggle is real. That’s why we look at the full picture with medical weight loss appointments: nutrition, supplements, lifestyle changes, and ongoing support tailored to you. We don’t just hand you a plan and send you on your way, we walk with you every step of the journey, treating you like family and guiding you toward lasting, healthy change.
Medical Weight Loss Appointments
Clinically Guided Weight Loss Medications
While GLP-1 medications are never our only tool, they can be an important part of a comprehensive plan for medical weight loss in North Shore and Deerfield when medically appropriate. At Melamed Weight & Wellness, all prescriptions are provided with close medical supervision and always paired with nutrition counseling, lifestyle guidance, and ongoing support.
GLP-1 Medications
GLP-1 Medications
We prescribe Wegovy (semaglutide) and Zepbound (tirzepatide). These are advanced, FDA-approved treatments that help regulate appetite, blood sugar, and metabolism. They are particularly effective for patients with insulin resistance, PCOS, prediabetes, or other metabolic conditions, supporting effective medical weight loss in North Shore and Deerfield.
Appetite Suppressants
We also prescribe FDA-approved appetite suppressants such as phentermine and Tenuate (diethylpropion) when appropriate. These medications are never used on their own, but as part of a structured, physician-guided plan tailored to your needs. Medications are only one piece of the puzzle and we’re here to help you use the right tools, at the right time, for lasting, healthy change.
What is the InBody 570 Analysis?
We utilize the InBody 570 body composition analyzer in every treatment room for a data-driven approach to weight loss. This technology provides detailed breakdowns of muscle mass, body fat percentage, visceral fat, hydration, and more. With each visit, we can closely track your body’s response and adjust your plan accordingly. Patients also get access to the InBody app to monitor their progress at home between visits, supporting long-term medical weight loss in North Shore and Deerfield.
RMR Testing
The RMR (resting metabolic rate) test is a simple, non-invasive test that accurately measures how many calories you burn at rest. During the test, a machine captures and analyzes the composition of your breath. As a result, we are able to determine your oxygen consumption and measure the rate at which you consume energy.
Micronutrient Testing
Micronutrient testing is a blood test that measures specific vitamins, minerals, antioxidants, amino and fatty acids, and metabolites in your white blood cells. Furthermore, a micronutrient test can reveal deficiencies correlated to conditions like diabetes, fibromyalgia, hypertension, hypothyroidism, dyslipidemia, insomnia, asthma, estrogen or testosterone imbalances, headaches, inflammation, depression, anxiety, and weight management.
Diet and Lifestyle Changes
At the core of medical weight loss in North Shore and Deerfield is the belief that lasting change comes from education, structure, and support. We offer a variety of diet strategies and work with you to determine what fits your body, your preferences, and your lifestyle.
- Support That Goes Beyond Dieting
- Ongoing one-on-one coaching and accountability
- Supplement recommendations based on lab findings
- RMR testing to tailor your daily caloric needs
- Education around food timing, blood sugar balance, and sustainable habits
What Medical Weight Loss Programs for Diet are Offered?
Balanced Deficit Diet:
Focuses on eating the right food in the right amounts at the right times, with a calculated daily caloric intake to support steady weight loss.
Rotational Diet:
Temporarily removes specific food groups in phases such as vegetarian, dairy-free, or gluten-free to stimulate weight loss and reduce inflammation.
High-Protein Diet:
Emphasizes nutrient-dense, protein-rich meals that are easy to prepare, eat on the go, and sustain energy throughout the day.
10-Day Detox:
Designed to reset the metabolism and eliminate common inflammatory foods, this plan supports digestive health and re-establishes healthy eating patterns.
Testimonials
Melamed Weight and Wellness is absolutely wonderful!! They helped me with stomach problems, sleeping issues, and weight management. I can’t express how much I appreciate all the time they spent with me to explain everything. I started to feel so much better the day after I started following their instructions. I am so grateful for how much they have helped me.
-Michele V.
For the first time, a doctor took the time to listen and see the full picture. Dr. Melamed’s approach is informative, supportive and solution-driven and helped me understand the connection between energy levels and diet and more. Whether you need a jump start to get back on track to feeling like yourself or a better understanding of how your current diet and routine might be sabotaging your efforts, Dr. Melamed is genuinely working with you to get you where you want to be.
-Laura K.
Very experienced and caring staff help clients drop weight in a healthy way. Dr Melamed is wonderful and kind. 15 years ago, she helped me drop excess weight successfully. Now, after COVID lockdowns and a more sedentary lifestyle, I returned for help to lose post menopausal weight gain. Highly recommended.
-Catherine K.
Medical Weight Loss FAQs
What happens if my weight loss progress slows down?
Weight loss plateaus are common. Your provider can evaluate factors such as metabolism, nutrition, activity levels, and treatment response to help keep you moving toward your goals.
How can I maintain my results after reaching my goal weight?
Long-term success often depends on sustainable eating habits, regular physical activity, ongoing accountability, and a maintenance strategy tailored to your lifestyle.
Can sleep affect my ability to lose weight?
Yes. Poor sleep may impact hormones that regulate hunger, metabolism, and energy levels, making weight management more challenging.
Will building muscle help with weight loss?
Increasing lean muscle mass can support a healthy metabolism and improve body composition, even when the number on the scale changes more gradually.
How is medical weight loss different from fad diets?
Medical weight loss focuses on identifying and addressing underlying factors that may affect weight, while emphasizing safe, sustainable lifestyle changes rather than quick fixes.
Why Choose Melamed Weight & Wellness for
Your Medical Weight Loss in North Shore?
With over 20 years of experience, Dr. Julia Melamed leads a team that truly listens. We don’t believe in one-size-fits-all programs. Instead, we blend science, support, and structure to give you the tools, knowledge, and accountability you need for lasting change. Your journey isn’t just about weight loss. It’s about reclaiming confidence, energy, and long-term wellness. Contact us today to begin your journey with medical weight loss in North Shore and Deerfield.
